Review Of Treatment For Herniated Discs In Neck References. Take them regularly (up to the recommended daily amount) rather than just when the pain is particularly bad. Exercises can also strengthen and improve flexibility in the spine, neck, and back.
Symptoms depend on where the disk is sitting and whether the disk is pressing on a nerve. Paracetamol on its own is not recommended for back pain. These medicines can help relieve your pain and bring down swelling.
